How you sit is how you work

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It seems so simple but it really works. I can’t get the best out of myself when I’m hunched over a laptop in a dark room.

When I sit up, my brain does too. And so does my work.

I can’t focus when my eyes dart around from thing to thing.

When I focus my gaze in one direction, my work hones in as well.

I love paying attention to the ingredients of effective performance. When you have ingredients and cook books, you have delicious meals when ever you want them.

You just have to follow the recipe.

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