Magic Morning Smoothie
January 10, 2025
I’ve been drinking this every morning for seven months and I LOVE IT.
After describing the recipe to a few people I thought it would be easier to just put it here for all to see.
If you’re interested, the macros are as follows:
Fat: 20.8g Carbs: 50.2g Protein: 60.4g
In a blender…
1x Banana
60g Frozen Blueberries
250ml Lite Soy Milk
10g Fresh Spinach leaves
15g Ground Flax Seeds
5g Chia Seeds
2x Brazil Nuts
3 grams multi green powder
There ya go, Sammie and Aunty Sharon!
