I love that acting is synonymous with loving and taking care of your body.
Before rehearsal, it’s important to warm up. Actors warm up their body, they warm up their voice, they warm up their internal, emotional landscape.
To be in a show means to be healthy. To be in a show means to be strong. To be in a show means to listen. To be in a show means to have empathy for others.
Acting is synonymous with peak human health, and peak human consciousness. What a gift.
