Do you have magic moments in your life?
A magic moment is anything you really, really enjoy. A cool conversation with a stranger. Someone smiling at you for no reason. Sitting down to your favorite show with your favorite snack and just thinking, life is good.
We have to record our magic moments.
And I don’t mean pulling your phone out and filming yourself having a good time. I mean starting a list somewhere, a note on your phone, whatever works for you. So much happens every single day in our lives that our brains simply cannot store all of it. What we want to do is train our brain to remember the things that were actually good.
Because here’s the thing: your life is just a collection of memories.
If that collection is made up of the hard things, the tough moments, the stuff that dragged you down, then you’re going to feel like you’ve had a hard life. But if you start recording the awesome little moments you genuinely loved, you’re training your brain to notice them. You start unpacking your week and suddenly you’ve got ten, twenty of these magic moments sitting there.
And what happens if you keep doing that every single week, for a whole year?
You end up with a whole list of awesome stuff.
We have to record these things. Otherwise, we’re just going to forget them.
