Quality time is time spent on good things.
Quality time could be 5 minutes.
Quality time is also turning ordinary time into durations that feel more productive. I find that an hour of uninterrupted work can feel hellishly unproductive. But if, in the middle of the hour, I go for a 5 minute walk or have a stretch break, the time (which is now shorter) feels much better,
We can transform the feeling of time with what we surround it with.
How do you turn ordinary time into extraordinary time?
