To kick a rugby ball you need the right form.
You approach the ball at the correct angle. You run up on the correct leg. Your breathing is a certain way. Your foot meets the ball at a precise point and follows through as the ball glides up.
Kicking the ball, holding the golf club or making the high jump requires your body to be in the right form.
This isn’t magic; it’s form.
And form isn’t limited to sports.
Take a second to imagine these…
What is the ‘form’ of an excellent writer?
A fast reader?
Or a highly engaging speaker?
What does an effective teacher look like?
What is the form of an efficient artist?
What does an entertaining host look like?
You may be able to conjure these pictures in your head. (If you can’t, now’s a great time to find some models.)
If we can imagine their form, we can adopt it.
If we can adopt it, we can get similar results.
